Your cash is being counted http://wwwxxx.in.net/ xxx videos Top of the list for magnesium-rich foods is the green vegetable. The chlorophyll contained in green veggies is virtually identical in structure to haemoglobin in humans. Our haemoglobin has iron attached to it, chlorophyll has magnesium, so if its green, it is magnesium dense. Other good sources include nuts, pulses, fish and bananas.